Lorel always knew she wanted a career that helped people. After graduating from college, with plans to attend grad school for physical therapy, she attended school for massage therapy and found her ultimate calling. As a licensed massage therapist she knew had discovered her life's purpose. She is very intuitive, loves healing and helping people live their best life.
Lorel has worked in the health and fitness world since 1999. She began working in rehabilitation as a physical therapy aid, then followed shortly thereafter with personal training beginning in 2003, and has been a Licensed Massage Therapist since 2008.
Massage Therapy:
Lorel has extensive training in deep tissue massage. specifically specializing in the neck, shoulders and upper back.
Pre-natal massage is her counter specialty. Since becoming a mother herself, she knows your pain and deep need for relaxation.
TMJ massage is strong suit.
She has also trained in Thai and hand & foot reflexology, which she incorporates bits of into her signature massages.
Personal Training:
Lorel has a Bachelor of Science degree in kinesiology, emphasis in exercise science as well as multiple health and fitness certifications. Her workouts are designed to be fun and effective while also being safe, always using correct posture and form.
Education/Certifications:
BS Kinesiology - emphasis in Exercise Science
Tennessee Licensed Massage Therapist #14742
California Certified Massage Therapist #66652
NASM Certified Personal Trainer #1601225052
NASM Corrective Exercise Specialist #1519641